Relief for symptoms of
anxiety, depression, ADHD, insomnia, and more.
Your Path to Calm, Focus, and Confidence Starts Here
Neurofeedback is a non-invasive, drug-free therapy that uses cutting-edge technology to improve brain function.
Hi, I’m Liz.
I’m a licensed professional counselor (LPC) and board certified in neurofeedback (BCN).
After watching neurofeedback transform my son’s life, I’ve made it my mission to use this powerful, non-invasive tool to help as many people as I can.
Is your mind always “on”?
Your body always tense? Your sleep never truly restful?
You’re doing everything you can to hold it together—but life still feels overwhelming.
You’re juggling work, family, relationships, responsibilities. You lie in bed exhausted, but your mind won’t stop racing.
You lose your temper more easily than you’d like. You forget simple things. You're exhausted from pushing through the anxiety, burnout, brain fog, or low mood that keeps creeping back in.
Or maybe it’s your child you’re worried about—they’ve been struggling, but nothing has helped them be more successful at school, home, or with friendships.
Maybe you’ve tried therapy. Medication. Meditation apps. Journaling. Supplements. Maybe you’ve read the books, listened to the podcasts, followed the routines—and you're still not feeling better.
You may not have an official diagnosis. Or maybe you do have one—or a few. Anxiety. ADHD. Depression. PTSD. Insomnia. Maybe it’s not even that clear-cut. You just know: this isn’t how you want to feel.
It doesn’t have to stay this way.
I help people like you retrain their brain for calm, clarity, and lasting emotional balance through a cutting edge, brain training program called neurofeedback, that is fun, simple, and you can do from the comfort of your own home. I’ve guided over 100 clients through personalized brain training protocols, and I’ve seen firsthand what happens when the brain becomes more regulated:
Sleep becomes deeper and more restorative.
Focus comes more easily.
Emotions feel manageable—not like a rollercoaster.
You don’t just “cope”—you thrive.
You finally break free from the negative pattern that has been holding you back.
Neurofeedback works by helping your brainwaves practice more efficient, balanced patterns. Whether you’re constantly on edge, chronically fatigued, emotionally numb, or just not feeling quite yourself, this non-invasive method helps address the root cause—your brain’s dysregulation—without guesswork, and without side effects.
On top of all that—it’s actually enjoyable. You simply relax while your brain does the work.
If any of this resonates with you, I’d love to talk. You deserve to feel grounded, present, and well. Let’s schedule a free consult and explore whether brain training could help you reclaim your energy, focus, and peace of mind.
Brain Training can improve:
Focus
We live in a world of distractions. Neurofeedback improves focus so you can keep your mind on one task at a time with maximum efficiency, and ultimately reach your goals faster.
Productivity
A healthy brain is more productive. Neurofeedback helps you maintain constant energy throughout the day and engage in tasks without drops in performance.
Memory
Neurofeedback helps improve both short and long term memory and causes the brain to become more aware and selective of what it retains. Braintraining can help you recall information more quickly, and remember it for longer.
Sleep
Your brain regulates your sleep. Neurofeedback trains your brain waves to normalize sleep patterns, so that you consistently wake up feeling refreshed and replenished.
Mood
Neurofeedback helps your brain move out of a reactive emotional state and regulate your mood. Ordered brain waves are more likely to create the emotions of confidence, agreeableness, and joy.
Recovery
In today’s fast-paced world, our brains are constantly working and under great strain. As your brain function improves, your brain will be able to handle heavier loads of stress and more easily deal with the high demands of your life.