Meet The Team
Ebony Washington
Resident in Counseling
MS, NCC, C-SAC-S
I am a dedicated Resident in Counseling, working under the guidance of a licensed professional counselor supervisor, with over eight years of clinical experience supporting children, adolescents, families, and adults facing complex mental health and substance use challenges. I hold a Bachelor’s degree in Criminal Justice, a Master’s degree in Professional Counseling and Human Services, and an MBA in Healthcare Management. In addition to my clinical background, I proudly served ten years in the United States military, an experience that deeply shaped my values of resiliency, hard work, consistency, and diligence.
My therapeutic approach is person-centered, grounded in empathy, respect, and collaboration. I integrate Cognitive Behavioral Therapy (CBT) interventions to help clients identify and reframe maladaptive thought patterns, strengthen self-esteem, and develop effective coping and communication skills. I believe that personal growth and healing begin with a supportive, nonjudgmental environment where clients feel seen, heard, and empowered.
My military service instilled in me the importance of maintaining a healthy work-life balance—a principle I uphold both personally and professionally. I believe that caring for my own well-being allows me to provide the highest level of compassionate, effective care to my clients. I am committed to helping individuals build resilience, establish healthy boundaries, and achieve lasting emotional stability. Through a collaborative therapeutic relationship, I strive to guide each client toward meaningful progress, balance, and long-term personal growth.
Liz Cheney
Founder & Licensed Professional Counselor
LPC, BCN, NCC
I am an experienced therapist and neurofeedback provider with a passion for helping people improve their mental health and well being while working towards the goals they hope to achieve in their life. Using evidence based therapy techniques, along with naturally training the brain using cutting edge technology, I work alongside clients to help them overcome the obstacles that are holding them back from the joyful, healthy life they deserve. For those who desire it, Christian counseling is also available upon request, integrating faith-based perspectives with evidence-based practices to support spiritual as well as emotional growth.
I work with clients to create an individualized treatment plan that meets their unique needs, allowing them to achieve optimal results. Whether you are struggling with anxiety, depression, insomnia, ADHD, or just generally feeling that you are not working at your peak potential, I walk alongside you to create a personalized approach to treatment. I use a variety of evidence based techniques that support healing and growth such as ACT (acceptance and commitment therapy) and CBT (Cognitive Behavioral Therapy) to help clients align their thoughts, feelings, goals, and actions.
My approach is based on my core value of building a strong alliance with clients that honors their individual journey and provides a safe, non-judgmental space to grow and overcome the habits, obstacles, and struggles that no longer serve them. I invite you to reach out to learn more about the tools available to help you on the path to your peak potential.