I am an experienced therapist and neurofeedback provider with a passion for helping people improve their mental health and well being while working towards the goals they hope to achieve in their life. Using evidence based therapy techniques, along with naturally training the brain using cutting edge technology, I work alongside clients to help them overcome the obstacles that are holding them back from the joyful, healthy life they deserve. For those who desire it, Christian counseling is also available upon request, integrating faith-based perspectives with evidence-based practices to support spiritual as well as emotional growth.

I work with clients to create an individualized treatment plan that meets their unique needs, allowing them to achieve optimal results. Whether you are struggling with anxiety, depression, insomnia, ADHD, or just generally feeling that you are not working at your peak potential, I walk alongside you to create a personalized approach to treatment. I use a variety of evidence based techniques that support healing and growth such as ACT (acceptance and commitment therapy) and CBT (Cognitive Behavioral Therapy) to help clients align their thoughts, feelings, goals, and actions.

My approach is based on my core value of building a strong alliance with clients that honors their individual journey and provides a safe, non-judgmental space to grow and overcome the habits, obstacles, and struggles that no longer serve them. I invite you to reach out to learn more about the tools available to help you on the path to your peak potential.